Online Personal Training - Tier II

Service Description

12 week program Ideal for those who want to eliminate the guesswork and simply show up to train—without having to design their own workouts. Perfect for individuals with access to a gym or personal equipment, though it’s not required. Synergy Personal Training can also create a fully customized bodyweight program to help you reach your goals from anywhere. What’s included: Personalized programming based on your background, experience, and goals One optional Zoom or Google Meet call per month Bi-monthly email check-ins for accountability and adjustments Programming delivered through FitPros.io for easy access and tracking Structured. Individualized. Designed to keep you progressing.